|  | 

Health-Fitness

Ways to improve production of testosterone

Testosterones are naturally produced in the male’s testes and sometimes are small amount in female’s ovary. In cases where they’re produced in smaller amount, people are likely to boost the HGH level by taking some kind of supplement medication or different forms of therapy. These two measures are considered best to improve the production of testosterone in the bloodstream. Before getting into the methodologies for stimulating the HGH levels, you are supposed to learn how they are built, from where they are originated, how it performs, and its impact on the human body. There are also relevant measures through which you can build testosterone quickly without medicine. You are also recommended to consult your physician and get your blood checked. Through a prescribed blood check you’ll be able to know whether your body is generating adequate level of hormone according to the age.

As already discussed, Human Growth Hormones are produced by both men and women in very small amount in the adrenal cortex. Therefore endocrine system comprises of these components, namely ovaries, testes and adrenal glands. So too is the pituitary and the hypothalamus. The pituitary glands are actually held responsible for administrating the function and behavioural maintenance of hormone glands in the body along with ensuring the production in adequate level and hormones secretion. Therefore it is concluded that testosterones are produced in men whereas women produce estrogen. The hypothalamus gland gives instruction to the pituitary gland, which is also located in the brain, about the lack or excessive amount of testosterone level in the bloodstream. Along with providing secondary sex characteristics, testosterones are also considered important hormone in development and growth of bones, strengthening the muscles, tissues and other organs. The impact of testosterone is directly associated with emotional and mental functions that include focus, mood, and attitude.

Therefore they are considered as an important hormonal component which gets combined with other hormones and eventually affect our emotions such as serotonin, mental, emotional, and overall physical wellness in men. The impacts associated with excessive growth of HGH in women includes lack of bone density, lack of sex drive, and fertility related issues. It could lead to number of negative side effects comprising facial hair growth, male pattern baldness, skin related issues including acne, and variations in menstrual patterns. Similarly low levels in men could lead to erectile dysfunction and lower libido.

Sometimes you can build testosterone quickly without medicine through regular and effective workout. If you remain consistent to the workout then it would definitely prove to be effective. On the other hand you may also prefer medication like supplements or undergo Hormone Replacement Therapy in order to boost your growth hormone levels in more natural and safest way. The range of testosterone in male varies from those produced in female. The average range of testosterone in healthy adult men hits between 300ng to 1070ng per decilitre, whereas in adult women the level ranges about 15ng to 70ng per decilitre. The production level tends to diminish from the age of 40 years.

ways-to-improve-production-of-testosterone

ABOUT THE AUTHOR