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Health-Fitness

How to Get Rid of Vertigo and Dizziness Without Medications

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Other than dizziness vertigo will cause nausea, migraines, loss of balance, and make you feel drowsy. It can also make you feel like you have a fever and make you vomit regularly throughout the day. These symptoms can make it tough to do simple tasks in your daily life, which is why it’s important to find a cure for vertigo as soon as you can.

Cause

The cause of vertigo is linked to other conditions such as vestibular migraine, paroxysmal positional vertigo, and Minere’s disease. These conditions cause vertigo by disrupting the normal function of the vestibular system in the inner region of your ear.

There are canals inside your inner ear that are filled with a fluid like substance. This fluid also contains small hairs that help with the movement of your head and the communication to the brain.

This is what helps you keep your balance as you walk and stand. If this communication between the semicircular canals in your inner and your brain becomes distorted then it will be hard for you to walk without falling.

Types of Vertigo

There are various types of vertigo such as benign positional vertigo (BPPV), Menieres disease, and labyrinthitis. The most common form of vertigo is BPPV which develops when small pieces of debris inside the canals of your inner ear interrupt the signals being sent from the small hair receptors and the brain to help with your body and head movement. Remedy My Vertigo states: In BPPV you’ll experience symptoms when you move your head or body in certain positions.

This form of vertigo will cause dizziness and your ears to start ringing. Nausea, vomiting, and ear pain are other symptoms that are commonly experienced with this Meniere’s disease.

Finally, vertigo known as labyrinthitis is due to a virus that causes inflammation in the inner ear. Once this inflammation begins to take effect it will cause the fluid to get thick to the point that it causes the signals responsible for keeping your balance to get distorted.

People suffering from this type of vertigo will experience headaches, stomach pain, and nausea. Unlike the other forms of vertigo mentioned here the symptoms will only last for a few seconds or a quick minute. The other forms of vertigo like Miniere’s may last for a much longer time.

Vertigo Treatment

To treat these different types of vertigo it’s best to focus on regaining the healthy function of your inner ear. One of the best ways to do this is to perform certain head and body movements that re-balance the fluids in the inner ear canals. These vertigo exercises do take a while to finally work but the results aren’t temporary like medications often prescribed for vertigo by doctors.

 

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